Spiced up porridge

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Ingredients

• 40g (3/4 cup) Rolled Oats or Gluten Free oats

• 1 Ripe Pear, cored and diced (peel can remain on)

• 1/2 Cup Coconut Milk - I use Rude Health

• 1 tsp Cinnamon

• 1 tsp Ground ginger

• 1 - 1 1/2 tsp Turmeric (if you are not used to the taste start on half a teaspoon and build from

• there) Even better small thumb size piece of fresh Turmeric, peeled and grated

• 1 Heaped tsp Almond Butter

Instructions

1. Put your oats, dry into a heavy based saucepan on a medium heat. Allow these to warm in the pan giving it a shake, this just helps release the oaty texture before adding the liquid.

2. Add your coconut milk and pear along with all the spices and give it a good stir. Slowly bring to the boil and then allow to simmer for up to 2 minutes.

3. Just towards the end add your dollop of Almond butter and combine.

4. Serve straight away.